When we focus our attention on the mind, we are perpetuating and creating doubt and concern and bringing them, as our experience, into our life. When we focus our attention on the space of the heart, allowing the mind to do what it does--think--we align ourselves with the clarity and discrimination that lives there.
In this way, as we shift our attention from the mind to the heart, we no longer need to burden ourselves with the worry and concerns of what we think we need to "do." We simply follow the inner wisdom, the discrimination that arises from deep inside and guides us perfectly. It is always there.
Discrimination allows us to trust ourselves and to have faith in our own inner experience. It gives us the clarity to make "perfect" choices and flawless actions. This is the beginning of true strength and courage, and it will radiate from our being to all of life.
"The best thing I can do for you is to love me."